Kerala, a state on India's tropical Malabar Coast, has nearly 600km of Arabian Sea shoreline. It's known for its palm-lined beaches and backwaters, a network of canals. Inland are the Western Ghats, mountains whose slopes support tea, coffee and spice plantations as well as wildlife.Kerala possesses an unbroken tradition of Ayurveda that has surpassed many invasions and intrusions both foreign and native. For hundreds of years the Ayurveda Vaidyas (traditional practitioners of Ayurveda) were almost the only solution for people seeking healing from every kind of disease in Kerala.

retreat overview

This winter yoga and Ayurveda retreat at Ayurveda City Kerala is a great opportunity for you reconnect one’s body and mind whilst experiencing the magical weather of Kerala. This retreat is designed and flexible for all who want yoga, meditation and Ayurveda. Winter retreats have a special significance culturally, as Ayurveda treatments and yoga practices performed during this time are more effective than any other time of the year. Learn how to give Ayurveda massage and how to cook Ayurvedic Oil with Yoga and Meditation practice everyday!

retreat highlights

  • Yoga, Meditation and Ayurveda
  • Daily yoga classes and Meditation
  • Everyday Lecture on Ayurveda
  • Consultation with Ayurvedic Doctor
  • Detailed recommendation for constitutionally balanced diet
  • Ayurveda Massage Training
  • 4 days personalized Ayurvedic rejuvenating massages
  • Delicious vegetarian food and meal
  • 9 nights’ accommodation

Important

Accommodation

  • Stay in 3 star resort side by beach
  • Double sharing deluxe stay
  • Room with all facilities
  • 2 meals everyday (Vegetarian), Breakfast & Lunch 

What is Not Includes

  • Flight Tickets
  • Tickets for Other Activities
  • Single Accommodation   

What Includes

  • Pic & Drop from the airport
  • Yoga, Meditation, Ayurveda
  • Ayurveda Massages
  • Consultants with Doctor once
  • 2 Meals
  • 2 water bottle
  • Local Sightseeing

Upcoming Retreat Date

  • 17th to 26th Feb 2020
  • 1st to 10th Aug 2020   
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